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Identifying Female ADD Symptoms Women with ADD are frequently depressed. This could lead to a misdiagnosis of bipolar disorder. Women with ADD also are more likely to be unhappy when waiting, for example, when standing in line or waiting for customer service. ADD symptoms in females may change with the fluctuation of hormones during menstrual cycles, puberty as well as during menopausal perimenopausal transitions and men. They can also be masked by estrogen and may be less apparent in younger girls. 1. Inattentiveness Women with inattentive ADD often have difficulty focusing on tasks, and are easily distracted by internal or external stimuli. Inattentional ADD can also cause issues with time management, and an inability of following the directions given to them. Women who suffer from ADD have a higher risk of developing depression than women who are not affected by the disorder. However the two disorders may coexist. Parents and teachers might find it more difficult to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their symptoms are more subtle. They may not be able complete their homework or schoolwork, and they might be absent from important lectures in class. They might also not pay attention during meetings at work. These adults may also struggle to find work or keep a current job. Attention-deficit ADD is more prevalent in females and girls than males. The girls and women with it are often misdiagnosed with depression or anxiety when they reach puberty, or if they experience mood swings associated with PMS or perimenopausal. This is because doctors look for the more overt behavioral traits of ADD in boys but fail to detect them in girls or women, especially during these times. Women with inattention ADD can be annoyed by their inability to concentration. This can cause anger and frustration. These women can also be more likely to dwell on their frustration and may act out in ways that could damage their relationships. If someone interrupts her while she is working, for example she might scream out of the room. Her inability to stay focused on a task could result in her making careless mistakes later regretted. 3. Mood Swings Life is full of changes and ups. If your mood swings are severe, it can affect your daily routine. You may feel like you're riding an emotional rollercoaster. Frequent and severe mood swings can be a sign of a mental health issue. Mood swings occur when you suddenly go from feeling happy, upbeat or positive to feeling depressed or angry within a short time. These changes can be triggered by a variety of causes, including diet and blood sugar fluctuations, sleep disturbances, and stress. Changes in mood can also be a consequence of certain medications and substances. Most people have occasional mood swings, but if you have frequent and severe mood swings, it could be time to talk to your doctor. Depending on the reason for your symptoms, you may be able to manage them using a variety of options, including therapies, medication or lifestyle modifications. Women often experience mood shifts between 1 and 2 weeks prior to their periods as part of premenstrual syndrome (PMS). adhd in adults signs include fatigue as well as changes in appetite. They can also trigger depression, bloating, and other discomforts. If you notice that your mood swings are more intense during this time, keep a detailed log to see if it is possible to identify the cause. This will help you feel more comfortable bringing concerns to your doctor, and it can also provide some validation of how you feel. Altering your diet and getting more rest can reduce the frequency of mood swings. If you're taking medication that causes these symptoms adjusting your dose or trying a different one could help ease the symptoms. The fluctuation in mood can be the result of a variety of medical and psychological disorders including attention deficit hyperactivity (ADHD) as well as bipolar disorder and depression. 4. Impulsivity Impulsivity is a tendency to act rapidly and without thinking about the consequences. A persistent pattern of issues with impulse control could be a sign that you have ADD or other issues. Someone who is impulsive may have difficulty saving money, spend more money than they can afford, or divulge personal information to others without considering the consequences. They may also struggle when it comes to activities that require planning such as driving or working in law enforcement. An impulsive streak is normal in teens and children, but it's not uncommon for adults to experience this condition too. If you're experiencing problems with your job or relationships due to your impulsive behavior it's essential to seek medical help. There are a variety of causes for impulsive behavior, including the brain structure, genetics, chemical imbalances, as well as environmental conditions. A history of emotional distress or trauma may contribute to the impulsive behavior, and so can having a family member that suffers from a mental health issue. Certain medications can also increase the person's impulsiveness including antidepressants as well as stimulant drugs. It's also important to distinguish the impulsive behavior from compulsive ones that are repetitive and ritualistic. For instance, checking if the oven is on or off is a compulsive behavior, while purchasing something on the spur of the moment is an impulsive act. The tendency to be impulsive is a female ADD sign that is quite common especially for girls experiencing puberty or PMS as well as during menopausal cycles, when estrogen levels start to decrease. A lack of interest in conversations or unable to finish tasks like laundry are also indications of ADD in women. In certain instances the woman's impulsiveness or inattention may result in being misdiagnosed with bipolar disorder or depression, which can be treated with the correct medication. 5. Anxiety It's normal to feel nervous or worried from time to time, such as when you're prepping for a public speaking engagement or test. But if these feelings are frequently and severe, interfere with your daily routine and last longer than what's reasonable, you may have an anxiety disorder. You may also experience physical symptoms, like heartbeats that are pounding or the feeling that you're choked or having a heart attack. Women suffering from ADD are more prone to the emotional ups and downs associated with anxiety. They are often easily annoyed and are overly sensitive to minor irritations. These women can become extremely upset over a tiny mistake or being on hold for a long time. They might flee, avoid a problem or even abandon the task. Anxiety is a natural reaction to danger or threat and is designed to prepare your body and mind to defend yourself. However, when it gets too much the body, people can become weak and incapable of functioning normally. There are many treatment options for anxiety disorders, which include medication and therapy. The type of therapy you receive is contingent on the underlying cause. However both behavioral and cognitive strategies can help you control your emotions and worries. To lessen anxiety, eat a balanced diet and get enough rest. Avoid stimulants and caffeine that can cause mood swings. Exercise, especially aerobic exercise done at a rapid pace, helps release brain chemicals that decrease stress. Join an online support group or contact friends in person or via the phone. Being with other people can reduce anxiety and help to alleviate loneliness. A therapist can teach you techniques to calm down, such as guided images or gradual exposure to uncomfortable scenarios.